Flow + Restore 60

Non-heated

This class is our slower yoga class with a mix deeper holds. If you're stressed to the max, need a restorative reset for your week, or need a practice to compliment your higher intensity movement, you’d love this class.

Great for beginners or those who need a non heated experience!

You can practice this class: In Studio or Virtually

Class Length: 60 minutes

What you'll need: Mat, Water