Movement Special 30

Movement Special 30

This is our dance inspired cardio class, designed for all those wannabe dancers out there who love moving to music! No experience necessary.

If you love short & sweet exercise, blasting the top hits on radio, or breaking it down on the dance floor, this class is for you. Join us & let yourself have a little fun. 

You can practice this class: Virtually, Outdoors

What you'll need: Wrist+Ankle Weights, Hand Weights, Sneakers

Non Heated