YoBa 60

Non-Heated

YoBa is our unique fusion of a Yoga & Barre class. 

This spirited, music driven class is the perfect trifecta of mindful movement, strength building, and light cardio!

You can practice this class: In Studio or Virtually

Class Length: 60 minutes

What you'll need In Studio: Mat, Water, Sneakers recommended.

What you'll need Virtually:

• dumbbell hand weights light set (2-3lbs)
• dumbbell hand weights heavy set (5 lbs)
• wrist + ankle weights (1-3lbs)
• resistance mini band
• resistance long band
• small exercise balls
• sliders
• blocks