YoBa 65

YoBa 65

Non-Heated

YoBa is our unique fusion of a Yoga & Barre class. 

This spirited, music driven class is the perfect trifecta of mindful movement, strength building, and light cardio!

You can practice this class: In Studio or Virtually

Class Length: 65 minutes

What you'll need In Studio: Mat, Water, Sneakers recommended.

What you'll need Virtually:

  • dumbbell hand weights light set (2-3lbs)
  • dumbbell hand weights heavy set (5 lbs)
  • wrist + ankle weights (1-3lbs)
  • resistance mini band
  • resistance long band
  • small exercise balls
  • sliders
  • blocks