YoBa 65

YoBa 65

This 65-minute class is a mashup of yoga and barre designed to help you intentionally move your body, get out of your head and into your heart, and end with a mindful practice. All levels are welcome. 85° infrared heat. 

What to bring: mat, water, towel, optional light weights, sneakers (recommended for the first portion of class, but not required)