Yoga Teacher Training Program

INVEST IN YOUR HEART

Join us for our 200 Hour Immersion Yoga Teacher Training led by Sam Williams E-RYT-200. Our Yoga Teacher Training is a self-exploration program that will help guide you on your journey to reach your fullest potential as a teacher and/or yogi. Our Fall Yoga Teacher Training is a four-month program and our Winter Yoga Teacher Training is a six-month program. Both programs are offered virtually or in-person and cover the same content. Limited spots available!

ABOUT OUR PROGRAM

At YoBa Studio, Yoga Teacher Training is about more than being trained to teach. Our program is rooted in self-exploration and heart-work. Whether you aspire to teach, or just simply deepen your practice, you belong here. You don't need to know Sanskrit or all of the yoga poses. You don't need to be a certain size or flexible. You don't need a ton of yoga experience. All you need is an open heart and mind and to allow yourself a chance to come along on a journey that is life-changing.

You will experience the physical asana practice, guiding and leading meditations, teaching, and self-growth. We are here to help you learn to teach an empowered, mindful, safe practice through natural teaching. You will dive deep into sequencing, meditation, alignment, philosophy, assisting, history, anatomy, the business of yoga, and much more. This program is designed for those that aspire to deepen their knowledge of yoga, as well as those that aspire to teach.

YoBa Studio is a Registered Yoga School (RYS) with Yoga Alliance, which designates this 200-hour yoga teacher training program as one which follows Yoga Alliance's standards. Upon completion, students may apply for certification with Yoga Alliance as Registered Yoga Teachers (RYTs).

Yoga Teach Training at YoBa Studio is a group program. Interested in private Yoga Teacher Training? Please contact us for more information on pricing and details.

READY TO INVEST IN YOUR HEART?

• Step 1: Apply 
• Step 2: Get Accepted
• Step 2: Submit deposit
• Step 3: Determine payment plan 
• Step 4: Start your next big adventure!

PRICING

The cost of our program is $475 per month for 6 months ($2850 total), with the option to pay in full or on a personalized payment plan. If you’re a YoBa Studio unlimited member you will save 10%! Personalized payment plans are available upon request and will be determined after program acceptance. Total payment amount must be paid before program completion. We do require a $300 non-refundable deposit in order to secure your spot in our program. The deposit amount will be credited towards your total payment.

Pricing: $2,850

Early Bird Pricing (September 14 - October 31st DAY): $1850 must be paid in full

Program Pricing: $475/month for 6 months ($2850 total) option to pay in full or on a personalized payment plan

DATES

Winter 2022

• JAN 7-9
• FEB 4-6
• MARCH 11-13
• APRIL 8-10
• MAY 13-15
• JUNE 10-12
• Times:
  • Friday 4:30pm-8:30pm
  • Saturday 10:15am-4:00pm
  • Sunday 9:45am-4:00pm
  • *Times are subject to change

*Online Virtual Training RYT-200 is an option as well.

COVID-19 PRECAUTIONS

We will continue to take additional safety precautions throughout the entire duration of the program. Masks are welcomed and the meeting areas will be thoroughly cleaned before and after meeting. Temperature checks will be taken at every meeting and we will encourage all members to closely monitor their health and join virtually should they feel the need at any time. 

CURRICULUM

Heart Work Self Exploration Connection to Inner Wisdom Navigation of your Own Heart The Act of Staying Present in your Feelings	Techniques, Training, and Practice Study of Postures Benefits of Breath Meditation	Teaching Methodology Language and Finding Your Voice Sequence and Class Format Learning Styles Foundations of Hot Flow Hands on Assisting Cueing Techniques Utilizing Music
Anatomy and Physiology Anatomy Yoga During Injuries Physiological Benefits and Risks of Hot Yoga Chakras	Yoga Philosophy, Lifestyle, and Ethics Basic Philosophy of Yoga Eight Limbs of Yoga Yamas and Niyamas Ethics Koshas Ayurveda Yoga Lineage Yoga Sutras Types of Yoga	Practicum Class Observations Class Assisting Practice Outside of YTT Practice Teaching Inside of YTT Friend and Family Class (Charity)