Whether you aspire to teach, or simply deepen your practice, you're welcome here!
Our Yoga Teacher Training is a self-exploration program that will help guide you on your journey to reach your fullest potential as a teacher and/or yogi.
Limited spots available.
At YoBa Studio, Yoga Teacher Training is about more than being trained to teach yoga.
We believe in movement with heart and have curated a program to reflect that unique blend of asana and the emotional depth behind the practice.
Learn how to safely build a sustainable yoga practice for yourself and your community, whether you aspire to teach or just want to deepen your understanding of movement & yoga. Feel your body in a way you’ve never felt before & inspire others to do the same.
WHAT SETS OUR PROGRAM APART?
With 16 years teaching in the industry, over 700 hours in trainings & workshops, and over 10 led Yoga Teacher Trainings, Sam has combined her expertise in multiple different fitness modalities into one training rooted in traditional vinyasa yoga practice with more depth on how the body is truly designed to move through the world.
Moving beyond mere memorization of poses, you’ll learn practical ways of putting it all together in an accessible & human way. Our program is balanced with self-exploration and heart-work that you can put to practice both on & off your mat.
With your entire YTT community by your side, experience the opportunity to share from the heart, learn to speak confidently & clearly in front of a group, practice giving & receiving feedback. Practice being fully present & holding space for others, and create opportunities for personal growth in your relationships, career, family, and more!
Items we will cover include:
The important foundational elements of yoga:
Plus we will dive deeper into:
All experience levels & bodies are welcome here. All you need is an open heart and mind and the permission to start this new, exciting, and life- changing journey.
YoBa Studio is a Registered Yoga School (RYS) with Yoga Alliance, which designates this 200-hour yoga teacher training program as one which follows Yoga Alliance's standards. Upon completion, students may apply for certification with Yoga Alliance as Registered Yoga Teachers (RYTs).
*Times are subject to change based on progression of program*
Yoga Teacher Training at YoBa Studio is a group program that’s offered twice a year. Both programs are offered virtually or in-person and cover the same content.
While we highly encourage in person attendance, we have an option for you to attend our sessions live virtually. All virtual attendance needs to be submitted ahead of the program start and discussed with trainers.
We also have Scholarship opportunities! Please visit our Teacher Training Scholarship page for more information and to apply!
Please note scholarship applicants will submit both a YTT application and a Scholarship application for a total of 2.
Interested in private Yoga Teacher Training? Please contact us for more information on pricing and details.
Techniques, Training, and Practice
Study of Postures
Language and Finding Your Voice
Anatomy and Physiology
Yoga Philosophy, Lifestyle, and Ethics
Basic Philosophy of Yoga