Classes

All the Effective Workouts you Need + Instructors you Trust

All the Effective Workouts you Need + Instructors you Trust

We've combined our expertise in multiple different fitness methods & fused them into our uniquely curated class lineup.

No matter your age, gender, or season of life we've got options + modifications that will serve YOU, without judgement.

Both heated & non heated classes available. 

What to Expect

Find the Classes that Support your Goals

Yoga Yoga

Yoga

A class designed to build core stability, mobility & breath control

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Barre Barre

Barre

Low impact, high rep full body strength building

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Strength Strength

Strength

Weight training focused on targeted muscles groups

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Cardio Cardio

Cardio

High energy endurance to get your heart pumping

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YoBa YoBa

YoBa

Yoga + Barre + Strength + Cardio all in one class

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Heated
  • Yoga
  • Barre 
  • Strength

Non-Heated
  • Slow Yoga
  • Cardio
  • YoBa
BENEFITS OF INFRARED HEAT
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