Classes

YoBa 60 YoBa 60

YoBa 60

Unique fusion of Yoga + Barre

more
Flow 45 or 60 Flow 45 or 60

Flow 45 or 60

Yoga focused on stability over stretch

more
Flow + Restore 60 Flow + Restore 60

Flow + Restore 60

Slower yoga + deeper holds

more
Flow w/ Weights 45 Flow w/ Weights 45

Flow w/ Weights 45

Strength based yoga class

more
Barre 45 Barre 45

Barre 45

Low impact strength + stability

more
Signature 60 Signature 60

Signature 60

Beat driven, functionally inspired cardio

more
Cardio 45 Cardio 45

Cardio 45

Movement to Music Cardio

more