Classes

YoBa 65 YoBa 65

YoBa 65

Unique fusion of Yoga + Barre

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Flow 45 or 60 Flow 45 or 60

Flow 45 or 60

Yoga focused on stability over stretch

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Flow + Restore 60 Flow + Restore 60

Flow + Restore 60

Slower yoga + deeper holds

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Flow w/ Weights 45 Flow w/ Weights 45

Flow w/ Weights 45

Strength based yoga class

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Barre 45 Barre 45

Barre 45

Low impact strength + stability

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Signature 65 Signature 65

Signature 65

Beat driven, functionally inspired cardio

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Groove 30 Groove 30

Groove 30

Dance inspired cardio

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