Exercise should be equal parts fun + effective.
We believe in incorporating a variety of workout styles into your routine to reduce risk of injury & keep you from burning out.
Our fresh take on functional fitness will set you up to move well as you age.
Music is at the heart of what we do here & each class brings a different vibe. Whether it's your favorite track from the 80s or the latest pop hit, you're sure to forget your to do list + and have fun doing it.
We are Raleigh's first far-infrared heated studio! Think warm & cozy over hot & sweaty. Reduce tension, boost your immune system, improve circulation, and more.
We know you live a full life but crave a consistent routine. Whether you're traveling, taking care of little ones, or moving away, we've got you covered with our high quality Live Stream access to the classes you love.