Heartspace

5 THOUGHTS FROM MY YOGA TEACHER TRAINING EXPERIENCE AT YOBA (Copy-1) (Copy-2)

• Nikki Richardson
• August 08, 2020

Hi friends! Let me start by introducing myself. My name is Nikki Richardson and in 2019, I completed my Registered Yoga Teacher 200-hour training here at YoBa (also known as...

WHAT IS INFRARED HEAT? HOW MOVEMENT IN INFRARED HEAT SERVES YOUR BODY, MIND, & SPIRIT

• Sam Williams
• August 08, 2020

The most common question we get asked is "So, what's the deal with the heat? What's it all about?" At YoBa Studio, we have an amazing FAR infrared heating system...